{"id":1209,"date":"2026-01-13T04:40:40","date_gmt":"2026-01-13T04:40:40","guid":{"rendered":"http:\/\/www.horium.ca\/?page_id=1209"},"modified":"2026-01-15T22:01:51","modified_gmt":"2026-01-15T22:01:51","slug":"recipes","status":"publish","type":"page","link":"http:\/\/www.horium.ca\/en\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1209\" class=\"elementor elementor-1209\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-730fbb5 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"730fbb5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6da365b\" data-id=\"6da365b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a72383 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a72383\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb1830c\" data-id=\"eb1830c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60d9860 elementor-widget elementor-widget-heading\" data-id=\"60d9860\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Recipes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c5ec949\" data-id=\"c5ec949\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6f7a54 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c6f7a54\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2483a67\" data-id=\"2483a67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9cbf32e elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cbf32e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28e75f7\" data-id=\"28e75f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ffe1f3 elementor-widget elementor-widget-image\" data-id=\"3ffe1f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"540\" height=\"608\" src=\"http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/smoothie.jpg\" class=\"attachment-full size-full wp-image-1243\" alt=\"\" srcset=\"http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/smoothie.jpg 540w, http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/smoothie-266x300.jpg 266w, http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/smoothie-11x12.jpg 11w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-025fd08\" data-id=\"025fd08\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2383b37 elementor-widget elementor-widget-text-editor\" data-id=\"2383b37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Soy Smoothie<\/strong><\/h4><p>Ingredients:<\/p><ul><li>5 ounces of fruit (mango, strawberries, etc.)<\/li><li>1 banana<\/li><li>1 cup of soy beverage<\/li><li>1\/4 cup ice cubes<\/li><\/ul><p>In a blender, combine the fruit, banana, soy beverage and ice cubes. Puree until smooth. Pour in glass and serve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0823282 elementor-widget elementor-widget-spacer\" data-id=\"0823282\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-098cbe4 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"098cbe4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8ac9177\" data-id=\"8ac9177\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5a0b88 elementor-widget elementor-widget-image\" data-id=\"c5a0b88\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"540\" height=\"608\" src=\"http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/mapo.jpg\" class=\"attachment-full size-full wp-image-1244\" alt=\"\" srcset=\"http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/mapo.jpg 540w, http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/mapo-266x300.jpg 266w, http:\/\/www.horium.ca\/wp-content\/uploads\/2026\/01\/mapo-11x12.jpg 11w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f575a8\" data-id=\"0f575a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c06738 elementor-widget elementor-widget-text-editor\" data-id=\"0c06738\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Spicy Ma Po Tofu<\/strong><\/h4><p>Ingredients:<\/p><ul><li>1 tablespoon cooking oil<\/li><li>1 1\/2 teaspoon sesame oil<\/li><li>1 clove garlic<\/li><li>1\/4 cup minced scallions<\/li><li>1\/2 teaspoon minced red chili pepper<\/li><li>1 1\/2 teaspoons chili garlic sauce<\/li><li>1 teaspoon black bean garlic sauce<\/li><li>4 mushrooms, diced<\/li><li>1\/2 cup water or soup stock<\/li><li>1 1\/2 teaspoons sake<\/li><li>2 1\/2 teaspoons soy sauce<\/li><li>1\/2 teaspoon salt<\/li><li>1 1\/2 teaspoons ketchup<\/li><li>24 ounces tofu, cut into 1\/2 inch squares<\/li><li>2 teaspoons cornstarch, dissolved into 2 tablespoons water<\/li><li>1 tablespoon minced scallions<\/li><\/ul><p>Heat wok and coat with both types of oil. Add the garlic, chili pepper and scallions and stir-fry over high heat for 15 seconds. Reduce heat to medium, add chili garlic and black bean garlic sauces and mushrooms, saut\u00e9 for 1 minute. Add water and next four ingredients, bring to a boil, let boil for 30 seconds. Add tofu and return to boil. Stir in dissolved cornstarch and simmer until thick. Serve hot, garnished with minced scallions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recipes Soy Smoothie Ingredients: 5 ounces of fruit (mango, strawberries, etc.) 1 banana 1 cup of soy beverage 1\/4 cup ice cubes In a blender, combine the fruit, banana, soy beverage and ice cubes. Puree until smooth. Pour in glass and serve. Spicy Ma Po Tofu Ingredients: 1 tablespoon cooking oil 1 1\/2 teaspoon sesame [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/pages\/1209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/comments?post=1209"}],"version-history":[{"count":16,"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/pages\/1209\/revisions"}],"predecessor-version":[{"id":1247,"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/pages\/1209\/revisions\/1247"}],"wp:attachment":[{"href":"http:\/\/www.horium.ca\/en\/wp-json\/wp\/v2\/media?parent=1209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}